🕊 As It Unfolded – A Retreat Without Pressure, Guided by the Heart LaVieTara – Ardèche, France. Let go of it all. Come home to yourself. Allow space for what wants to arise — in stillness, in nature, in connection.
Return to Yourself – A Retreat Born from Connection
The idea of organising a retreat came to me spontaneously, during my last stay at LaVieTara, where I was working as a volunteer.
One day, I was asked to pick up a guest from the train station in Annonay, about a 40-minute drive from Lalouvesc, where LaVieTara is located. From the very first moment, there was a connection between us — natural and easy.
The next day, a friend and I had planned a little day trip to Le Puy-en-Velay, and we invited her to come along. I had visited this beautiful city once before with my mom. It's a UNESCO World Heritage site and truly a place full of charm, history, and discovery.
I had prepared in advance — I knew exactly which historic buildings I wanted to show and share stories about. But what made the day truly special were the conversations that flowed naturally. No formal one-on-one sessions, no pressure to talk. Just connection — when it felt right. And when silence came, that was okay too.
That day did us all good. I drove back to LaVieTara feeling deeply content.
The next morning, we went for a walk through the forest right next to LaVieTara. A beautiful trail of about an hour and a half, with waterfalls, breathtaking views, and peaceful stillness. Again — a moment of simplicity, and three people who felt more at peace.
At LaVieTara, we shared deep, heartfelt conversations. Never forced, always genuine. Everything flowed from connection, from the heart — not from the head.
And that’s when the idea came to me:
What if I could offer this to others?
For people like her — who arrive feeling overwhelmed, tired from all the worries back home, needing space to breathe again.
She told me: “I arrived here completely drained… and after just a few days, I finally felt like myself again.”
Her words stayed with me.
They showed me what’s possible when you offer space, presence, and the healing energy of nature — without pressure, without expectations.
And from that space… this retreat was born.
🧭 What to Expect During These 5 Days:
When needed pick up from Annonay train/bus station and return on Saturday.
🌞 Daily morning meditations at 8:30 AM
Start each day grounded and centered — in silence or guided, always with presence.
🧘♀️ Falun Gong sessions – 3 times during the week
Gentle, energy-based movements to support physical and emotional balance.
🥾 Nature walks
Including the beautiful “Rabbit Trail” a forest path with waterfalls and scenic views. Calm your mind through movement and fresh air.
🛍 Visit to the Lamastre market + miniature village (half day)
A taste of local life — vibrant, colourful, charming.
🏰 Day trip to Le Puy-en-Velay
A breathtaking historical town and UNESCO World Heritage site. Deeply inspiring and full of meaning.
🌄 Half-day trip to Saint-Romain D’Ay
A peaceful, picturesque village — perfect for slowing down and simply being.
⛰️ Full-day excursion to Mont Mézenc and Gerbier de Jonc
Wide views, powerful nature, space to breathe and reflect.
💫 Vitality Check (Body Scan)
A full energetic scan of your physical and emotional balance
🥗 Workshop on Healthy Nutrition
Simple, grounded and inspiring — understand what your body truly needs
🤍 And above all: 5 days of my full presence and a listening ear
During walks, meals or quiet moments — nothing is forced, everything is welcome.
Extra to book:
💆♀️ Massage (45 min) or Healing Session (45 min)
Time for deep relaxation and energetic reset
✨ Sessions available upon request as extra, price € 65
There is no pressure.
No performance.
Just space, structure, and support — for rest, connection, insight, and being.
Come exactly as you are. Leave more connected to who you truly are.
You are warmly welcome from Sunday after 3:00 PM
The retreat starts on Monday morning and ends on Friday evening.
Departure is on Saturday before 10:00 AM.
💶 Retreat Pricing (Half Board)
Prices range from €897 to €1,097, depending on your room choice:
€897 – A bed in a shared dormitory
€967 – A simple private room with washbasin
€1,097 – A spacious private room with ensuite bathroom and toilet
All options include half board (breakfast and dinner from Monday till Friday), the full retreat program, and personal guidance throughout the week.
When you want more information or to book the retreat, just contact me by email, click here.
Everything is personal, also your choice of room.
